Wednesday workout: Coach offers a few gifts

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8/13-8/19 Day 3 Warmup and Workout from Jen Dunbar on Vimeo.

Sometimes no matter how much you try, things just don’t work out the way you planned. Fitness expert Jen Dunbar of Real Detroit Muscle in Troy, MI, was working real hard in this video to show us a great workout — but her dog, Coach, had other ideas. (Stick with it to the end.)

When things go wrong in spite of your good efforts, you just have to laugh because…what else are you gonna do?

Oh yeah, and the workout is pretty good too. Give it a whirl!

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